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Doctors go to the doctor, yoga teachers take yoga classes, and yes, therapists go to therapy. In this Taboo Tuesday, best-selling author of the book “Maybe you Should Talk To Someone” and psychotherapist Lori Gottlieb joins Dr. Emily to discuss all things therapy, from why people often wait too long to start, why the stigma around therapy is tough to break, even for therapists, and why our friends don’t necessarily make the best substitutes for help and support from a professional. Listen now to find out how to avoid having your own emotional heart attack.
What do we do when our greatest strengths turn on us and become our greatest weaknesses? Basketball All-Star Kevin Love knows a bit about that and talks with Dr. Emily Anhalt about how to turn it around in this emotional push-up!
Anything that can be used to enhance life—think video games, food, alcohol, drugs, sex, etc.—can also be used to escape life. In today’s Emotional Push-Up, Dr. Emily is joined by Alaine Newland to talk about how to recognize the line between celebrating and coping and why it’s best not to conflate the two.
Hollywood actress and podcast host, Alessandra Torresani joins the show to talk about living with Bipolar I Disorder in Hollywood, discussing everything from being misdiagnosed and discouraged from revealing her condition publicly to finally opening up on set about her struggles and starting her own podcast.
