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James Beshara, an angel investor and the founder of Tilt, a crowdfunding company acquired by Airbnb in 2017, used to drink seven. cups. of. coffee. a. day—a habit that landed him in the ER with a racing heartbeat of over 170 beats per minute for three weeks straight. That turning point in James’s life led him down a rabbit hole of research on coffee, caffeine and alternative ways to boost productivity and heal, a search that included plant medicine. In this Taboo Tuesday, James talks to Dr. Emily about his first experience with psychedelics, and the effect it still has on him today.
Any relationship or experience that has taught us something about ourself is a relationship or experience that was worth having or doing. In this Emotional Push-Up, President and COO of Athletic Greens, Kat Cole, joins Dr. Emily to talk about the beauty in impermanence and how to make peace with things coming to an end.
In this Emotional Push-Up featuring PR expert Courtney Hamilton, we explore how we can put ourselves in healthier situations and face what we’re afraid of head on.
Have you ever tried to make an important decision with a colleague, romantic partner, friend, or family member, but gotten completely stuck? In this Emotional Push-Up, Dr. Emily is joined by her co-founder and Coa’s CEO, Alexa Meyer, to share an effective, proactive tool they’ve used to get through decision impasses.
